Bach flower remedies

Bach Remedies are used to help us to deal with emotions. During a consultation we work together to choose the best remedies for the life situations you find yourself in.

What are Bach flower remedies?

bachs flower remedy invernessBach Flower Remedies are dilutions of flower "essences" developed by Dr Edward Bach in the 1930`s. In some respects they are similar to homeopathy as they are taken in small doses and could be said to be homeopathic remedies for the emotions. What they help us to do is to deal with our emotions more comfortably and enable us to see what we need to do more clearly. They help with physical conditions which may have an emotional element such as distress caused by pain.

There are thirty-eight original Bach remedies each of which is known to be effective for different types of emotions. There is also Bach Rescue Remedy containing seven different essences which is helpful for stress, grief and shock. The remedies are particularly helpful in conjunction with other therapies either conventional or complementary.

Each remedy is used alone or in conjunction with other remedies, and each flower is believed to impart specific qualities that help us to handle our emotions. During a consultation we work together to choose the best remedies for your needs. Up to six or seven remedies are typically mixed together and are taken four times a day as a tincture which can be put on the tongue or taken in water.

The remedies are varied at each session until a state of emotional balance has been reached as it is rather like peeling away the layers of an onion until you get to what is underneath therefore more than one session is normally needed.

If we are using this in conjunction with other therapies you can take home a questionnaire which will help you to choose which remedies would suit you best.

Bach remedies can be combined with other therapies such as Reiki, reflexology or massage as they complement each other well.

The best-known Bach flower remedy is Rescue Remedy, a pre-blended combination of Rock rose, Impatiens, Clematis, Star of Bethlehem and Cherry Plum remedies. The ingredients relieve acute stress, anxiety, and panic attacks this is helpful to use especially in emergencies however it is generally much more effective to have a remedy made from the 38 available tailored specifically for your individual needs.

Use of the remedies has been continuous and has spread around the world since their creation in the 1930`s and to date there are no known side effects from the remedies.

To book an appointment or enquire for more information please contact Clare on 01463 782 000 or email: clare@acomplementarytherapist.co.uk

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